Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts

Sunday, April 26, 2009

Italian Wedding Soup



Ingredients:

1 box of frozen spinach
1 shallot
2 pieces of garlic
2 cups of orzo
1 bag of premade mini meatballs
1/2 can of kidney beans
half a pot of lamb stock or premade stock-in-a-box (see Braised Lamb Shank Surprise)

Directions:

1. defrost the spinach and saute in the pot with the shallot, garlic, and some salt/pepper
2. In a separate pan brown the mini meatballs
3. When the spinach is cooked pour in the stock, mini meatballs and kidney beans
4. When the soup is boiling add the orzo and simmer until the pasta is done.


Saturday, February 21, 2009

Lentil Soup



This was my first attempt at making lentils. I have always had a slight fear of them bc they are notorious for being hard to cook and frankly dont really taste like much. However, I must say the soup came out really well AND tasty. Next time I may let it cook longer for a better appearance in the end but despite that I give this dish major props for keeping me full and satisfied through a grueling work week without dabbling into the doughnut box. Makes 8-10 servings.

Ingredients:
1 Bag of dried lentils (79c at the Teeter)
1 Onion
2 Pieces of garlic
1 Spicy italian sausage
4-5 cups of chicken stock
2 cups of skim milk
salt/pepper/coriander/tyme/cinnamon


Directions:
1. Wash and soak lentils in water for 2-3 hours
2. Mince onions and garlic
3. In a large soup pot, saute onions and garlic until aromatic and slightly brown
4. Add low sodium organic roasted chickin stock and bring to a boil (reserve some stock incase soup gets dried out)
5. Drain lentils and throw them in the pot
6. When its boiling again turn it down to a medium simmer
7. Add milk, salt, spices to taste
8. Cont to simmer for 1-2 hours until lentils are tender (stirr occasionally. If you leave it uncovered you might have to add the reserve chicken stock. However, if there is too much liquid you want to let it boil off until the surface of the liquid is at the same level of the lentils. The lentils do sink to the bottom. See photo below)
9. Meanwhile cut the sausage into thin slices and brown in a pan. Blotting the grease off with a paper towel when done.
10. Place a 3-4 pieces of meat on top of the soup right before serving. (Store the soup and meat separately or else the sausage will not retain its nice chrispy texture)